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Fats – Good and Bad

Grades: 1-4
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  • Overview

    The "Fizzy's Lunch Lab" videos and related lesson plan provide practical and positive examples of healthy eating with an emphasis on fats. The materials will help students understand that fat is a nutrient, food sources of fat and heart-healthy food choices.
  • Fast Food Franny

    The Lunch Lab gang decides to teach their new friend "Franny" about the benefits of a tasty snack with good fats in this "Fizzy's Lunch Lab" webisode.

    Permitted use: Stream Only

    © Lunch Lab, LLC.

  • Mixie Reports – Good Fat and Bad Fat

    Mixie visits The Food Project, an organic, community farm. We learn all about harvesting veggies.

    Permitted use: Stream Only

    © Lunch Lab, LLC.

  • Lunch Lab Live! – Natural Nut | Fizzy's Lunch Lab

    Fizzy hosts a super-cool jar of natural peanut butter, Natural Nut. Fizzy gushes over the flavor artist’s greatest “hits" and we learn that peanut butter that says "natural" contains no added sugar, preservatives or trans-fat.

    Permitted use: Stream Only

    © Lunch Lab, LLC.

  • Give Your Heart a Valentine | Fizzy's Lunch Lab

    The members of Freezer Burn sing about how our heart is pumping all the time, keeping us healthy and alive.

    Permitted use: Stream Only

    © Lunch Lab, LLC.

  • Food Camp – Mashed Cauliflower | Fizzy's Lunch Lab

    Corporal Cup walks us through the creation of Mighty Mashed Cauliflower.

    Permitted use: Stream Only

    © Lunch Lab, LLC.

Benchmarks for Science Literacy
NSTA National Science Education Standards

Explore practical and positive examples of healthy eating, recognizing the role fat has in a healthy diet.


  • Source: Fizzy's Lunch Lab

    http://pbskids.org/lunchlab/

  • Source: Fizzy's Lunch Lab

    http://pbskids.org/lunchlab/

  • Source:

    Fizzy's Lunch Lab

    http://pbskids.org/lunchlab/

  • Source:

    Fizzy's Lunch Lab

    http://pbskids.org/lunchlab/

  • Source:

    Fizzy's Lunch Lab

    http://pbskids.org/lunchlab/

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