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6-13+

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Part of BBC
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The Truth About Exercise: What is your NEAT?

In this video clip, students will learn about NEATs, which stand for Non Exercise Activity Thermogenesis. Students will get an understanding of how NEATs work and how they are beneficial to your health.  Michael Mosley conducts an experiment where he measures the NEATs for him and two others; after, he discusses the results and how they affect their health with Dr. James Levine, an obesity expert.

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