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6-13+

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BBC

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The Truth About Exercise: What is your NEAT?

In this video clip, students will learn about NEATS, which stand for Non Exercise Activity Thermogenisis. Students will get and understanding of how NEAT's work and how they are beneficial to your health.  Michael Mosley conducts an experiment where he measures the NEAT's for him and two others and discuss the results and how they affect their health with Dr. James Levine, and obesity expert.  

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