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        Fast Food Fools

        Registered dietician, Molly Morgan of Creative Nutrition Solutions, works with Move It! cast members in this video to give a brief overview of how to make healthier choices while dining out. They start with chicken, noting that grilled is much healthier than fried and to order a side order of vegetables. Next, at a Mexican restaurant, order a quesadilla without the chips and be sure to get 100% juice instead of soda. Finally, at a burger joint, get a small burger but skip the fries and go for a healthy alternative such as apple slices.

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