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        Part of Kids in Motion
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        Birthday Fitness Lesson Plan

        In this lesson, surrounding a theme children love, their birthdays, students will exercise, move and stretch in way you might while celebrating a birthday. With the teacher as a model and director, students use various psychomotor skills to exercise their way through a birthday celebration. Targeting the entire body, students act out things such as wrapping a present and blowing out the candles. This lesson focuses largely on psychomotor and cognitive skills.

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