In this Kindergarten through 5th grade Kids in Motion video, students learn about fitness and sports. Students follow along with their teacher to perform exercises that can be found in all different sports. Using the entire body to target all muscle groups, students get fit acting out commonly known sports such as basketball, tennis, and swimming. This lesson focuses largely on the use of psychomotor skills.
This video is available in both English and Spanish audio, along with corresponding closed captions.