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        PreK-3, 13+

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        Auditory, Visual

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        Balance | What's Good

        Go shopping with chef Won Kim as he dishes on selecting affordable ingredients that can come together to make a complete, healthy meal. A balanced lifestyle makes room for the exercise, nutrition, and sleep that keep our minds sharp and our bodies strong. Learn the basic science of balance and get excited to make a homemade meal with your kids.

        For use at home with your children, see our Science of Balance and Nutrition Lesson Plan!

        Click here for more What's Good videos and activities!

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