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        Mental Health and Self-Care

        In this video from First Person, psychotherapist Omar Torres discusses the benefits of therapy, the importance of self-care, and the implications of intersectionality on personal identity. Support materials include discussion questions, a printable Self-Care Guide from The Trevor Project, and a resource guide to help connect your students to mental health support.

        Pronouns: He/Him

        For more resources like this, see the rest of the Understanding LGBTQ+ Identity: A Toolkit for Educators collection.

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