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        6-8,13+

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        Part of In Defense of Food
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        Lesson 7: Rooting for Plants | In Defense of Food

        This is the first lesson in the “Mostly Plants” section. Students are introduced to the amazing variety of plant-based foods and relate that to MyPlate, our national dietary guidance. Watching a clip from In Defense of Food and learning the Food Rule emphasize eating plant-based foods instead of phuds.

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